Thinking about starting to exercise? Calisthenics is a fantastic, all round discipline that builds on bodyweight-based strength, flexibility and control.

Thinking about starting to exercise? Calisthenics is a fantastic, all round discipline that builds on many of the things you would have started in PE for instance, you push ups, pull ups, core exercises, a bit of cardio, all with little to no equipment, this is a chilled out, informal group but, make no mistake, we all want are driven to trying new things, pushing the limits of what we can do and learn some new skills like the front lever, handstands, L-sits etc as well as general bodyweight strength and cardiovascular work.

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Mon 23rd September

Back to Uni Pub Quiz at Bar Home
23rd September
Bar Home, 80 Albion Street, Glasgow, G1 1NY
It's that time of year! Will be kicking things off right with a social and pub quiz at Bar Home on Albion after our first Monday training session back (23rd). Training at 5pm in GH701 - Graham Hills Building, Down to Bar Home for food at 7:15 and the
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