The class is suitable for all levels so don't worry if you're a beginner. The type of yoga I teach is Vinyasa flow and this class will focus on grounding. 

For the class you will need:

• Comfy clothing (this is a pj friendly zoom!)
• Enough floor space to lie on the floor with your arms stretched above your head
• If you have a yoga or excercise mat then great, but it's not essential
• A folded up blanket or cushion for padding your knees

The zoom link will be sent out half an hour before the class. Registrations close 30 minutes prior to the start of the event.

The class is limited to 15 people so if you no longer want to attend then drop me an email so I can give your place to someone else - tally.kerr@strath.ac.uk 

Sign up to the class here - www.strathunion.com/whats-on/freshers/yoga/