Events

You must register to come along by 'purchasing' a ticket (don't worry they cost nothing!). Please arrive before 6pm so we can get you signed in properly and to ensure you are on time for the warmup. If you arrive late or after the warm up, you might not be allowed to participate in the class. Make sure to also bring along some water to keep yourself hydrated. 

We recommend wearing shorts and a tank top for your first session, but you're more than welcome to wear leggings if you feel more comfortable! If possible please arrive with appropriate clothing already on (shorts under joggies or leggings) as changing facilites are small and this will prevent the spread of COVID-19. 

Masks will need to be worn in the Royal College Building and will only be allowed to be taken off for the warm up or when you are on the pole. We also recommend to doing a lateral flow test before coming to class ( tests can be picked up in the livi tower). 

We can't wait to see you on Thursday!

SPF <3